Training Log Archive: Georgia

In the 7 days ending Oct 16, 2021:

9:41

0:00

9 AM

Kayaking 1:11:57 [3] 10.77 km (6:41 / km) +82m 6:26 / km

8 AM

Tramping 9:41:09 [3] 32.88 km (17:41 / km) +2299m 13:06 / km

6 AM

Run 1:17:50 [3] 9.82 km (7:56 / km) +604m 6:04 / km

Wow exactly the same time run as yesterday.
WOW.

Ladies run with the Ladies and brent.

5 PM

Run 1:17:50 [3] 10.85 km (7:10 / km) +483m 5:52 / km

Note
(rest day)

Easy walk in sanctuary. Bit of a jog once I realized I was going to be late for closing time!