Training Log Archive: MiikkaIn the 7 days ending Oct 15, 2016:
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Tuesday Oct 11, 2016 #
5 PM
Orienteering (Local Paattinen) 36:50 [3] *** 3.5 km (10:31 / km)
11c shoes: VJ Integrator
Not any terrain-of-the-year. Probably someone's backyard forest he or she has mapped. I had big problems with #2 and #3 lost maybe 6 minutes totally there. After that no problems with flags, but it was not any easy running here
Run warm up/down 13:00 [1] 1.3 km (10:00 / km)
shoes: VJ Integrator
A long distance to the start and back to the cars