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Training Log Archive: Miikka

In the 7 days ending Oct 22, 2016:

activity # timemileskm+m
  Orienteering1 45:26 2.73(16:37) 4.4(10:20)11c
  Total1 45:26 2.73(16:37) 4.4(10:20)11c

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Wednesday Oct 19, 2016 #

4 PM

Orienteering (Local Lentokenttä P) 45:26 [3] *** 4.4 km (10:20 / km)
11c shoes: VJ Integrator

Finally a nice runnable area here in Turku. Quite easy course now when visibility is better. Hit the flags well, just one mistake with route choice.

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