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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Miikka

In the 7 days ending Jan 28, 2017:

activity # timemileskm+m
  Orienteering1 56:0024c
  Skating1 30:00
  XC Skiing1 25:00 2.8(8:56) 4.5(5:33)
  Total3 1:51:00 2.8 4.524c

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Saturday Jan 28, 2017 #

9 AM

Skating 30:00 [1]

Ice skating w/ Heli at Runosmäki

Wednesday Jan 25, 2017 #

6 PM

Orienteering (Street Score-O Kakola) 56:00 [3] ***
24c shoes: VJ Integrator

Quite small map, so I was able to pick all 50 and 40 pointers and missed just one 30 pointer. Very fun run around the old prison area and downtown city streets. Maybe not the optimal route, but a nice run after being sick for three weeks.

Sunday Jan 22, 2017 #

9 AM

XC Skiing (Rusko) 25:00 [3] 4.5 km (5:33 / km)

Still not completely recovered of the flu. My wife noticed in the morning that the Rusko ski track was open even we have very little natural snow. The track was quite ok, good enough for me. Very fun and I really like this easy course especially now when I haven't trained for almost three weeks.

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