Training Log Archive: MiikkaIn the 7 days ending May 27, 2017:
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Wednesday May 24, 2017 #
6 PM
Orienteering (Local Sprint Samppalinna) 28:55 [5] *** 3.5 km (8:16 / km)
ahr:154 max:184 23c shoes: Inov8 X-Talon 212
The local sprint after the World Cup Mixed Sprint Relay, but only partly in the same area. Pretty straight forward course without any significant route choices. No misses, but I wasn't feeling any good after the day at work, so running was bad today. Hopefully better on Sunday after resting a couple of days.
Sunday May 21, 2017 #
9 AM
Run (Impivaara) 37:06 [4] 6.64 km (5:35 / km) +55m 5:22 / km
ahr:161 max:179 shoes: Inov8 X-Talon 212
Finally pre-summer is here, 65 degs at 9am. First run wiht my new Inov8 shoes. They didn't feel as light as the old one, even they should have less grams. Maybe after they start to fit perfectly on my feet they start to feel lighter too. My favorite trail run around Impivaara track.