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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Miikka

In the 7 days ending Feb 3:

activity # timemileskm+m
  Orienteering1 56:32 4.54(12:28) 7.3(7:45)31c
  Total1 56:32 4.54(12:28) 7.3(7:45)31c

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Wednesday Jan 31 #

6 PM

Orienteering (Street Score-O Kakola) 56:32 [3] *** 7.3 km (7:45 / km)
31c shoes: VJ Integrator

Once again a nice Street Score-O in my favorite Kakola urban area. I hit 31/40 controls, sometimes too much speed when ran over and once I read a wrong question and needed to come back to that control. With perfect run I maybe have been able to get two controls more.

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