Training Log Archive: MiikkaIn the 7 days ending May 26, 2018:
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Saturday May 26, 2018 #
1 PM
Biking (Runosmäki-Länsikeskus) 37:59 [2] 11.0 km (3:27 / km)
ahr:108 max:122
Very nice sunny biking around city streets
Thursday May 24, 2018 #
5 PM
Orienteering (Street Score-O Kurala) 47:58 [3] *** 6.2 km (7:44 / km)
ahr:156 max:178 22c shoes: Inov8 X-Talon 212
Very cool Street-O. There was an opportunity to get all the controls, but I missed three low pointers in the middle of the course. I had plenty of time left at the end, but didn't want to take risks in the middle of the course. Slightly cooler today (70F), so perfect weather for running.
Wednesday May 23, 2018 #
6 PM
Biking (Rusko church) 43:00 [3] 11.2 km (3:50 / km)
ahr:108 max:132
An easy ride with Heli. We visited my grandparents' memorial at Rusko church.