Training Log Archive: MiikkaIn the 7 days ending Nov 24, 2018:
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Wednesday Nov 21, 2018 #
6 PM
Orienteering (Street-O Kastu-Paltta) 55:23 [3] ** 8.0 km (6:55 / km)
ahr:155 max:177 16c shoes: Inov8 X-Talon 212
My first night street-O of the season. I took the south side of the map, but I think the north side had more points. I got big points but a lot of running without any points. However, I really like this winter training method.
Sunday Nov 18, 2018 #
11 AM
Orienteering (Sprint Vaisaari) 53:50 [4] *** 6.7 km (8:02 / km)
ahr:133 max:171 32c shoes: Inov8 X-Talon 212
An ultra long sprint. It was partly real sprint, partly fun with extra flags, flags very near to the actual control and two extra control you could pick whenever you wanted. One big mistake when I was running from #12 to #14 and picked one of extra controls there. Luckily I noticed my mistake and could pick also the #13. Not any good running after 20 minutes.