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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Miikka

In the 7 days ending Aug 17:

activity # timemileskm+m
  Orienteering2 41:10 5.15(8:00) 8.29(4:58)37c
  Total2 41:10 5.15(8:00) 8.29(4:58)37c

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Saturday Aug 17 #

11 AM

Orienteering race (A-meet Sprint Halikko) 21:30 [4] *** 3.3 km (6:31 / km)
18c shoes: Inov8 X-Talon 212

I was testing if I can participate the national champ sprint in one month. Answer is no I won't run there. Two sprints in three hours, both disqualified. And my running was very bad, so it doesn't make any sense to run if you are too lazy to run.
2 PM

Orienteering race (A-meet Sprint Halikko) 19:40 [4] *** 3.1 mi (6:21 / mi)
19c shoes: Inov8 X-Talon 212

Skipped one control.

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