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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Miikka

In the 7 days ending Jan 25:

activity # timemileskm+m
  Orienteering1 56:04 2.73(20:30) 4.4(12:45)12c
  Total1 56:04 2.73(20:30) 4.4(12:45)12c

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Saturday Jan 25 #

11 AM

Orienteering (Local Hepokulta) 56:04 [3] *** 4.4 km (12:45 / km)
12c shoes: Inov8 X-Talon 212

Not any good training feeling after babysitting for two last weeks. Poor wife when she needs to do everything alone next week. One major mistake at #3 when starting 90 degs wrong direction from the control and then attacked by an unleased dog and probably turned even more incorrectly.

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