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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Miikka

In the 7 days ending Feb 8:

activity # timemileskm+m
  Orienteering1 41:36 2.8(14:53) 4.5(9:15)10c
  Total1 41:36 2.8(14:53) 4.5(9:15)10c

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Saturday Feb 8 #

11 AM

Orienteering (Local Naantali) 41:36 [3] *** 4.5 km (9:15 / km)
10c shoes: VJ Integrator

A quite easy street-O, some flags a little bit out of roads. No problems with flags even some located in more difficult Kuparivuori hill.

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