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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Miikka

In the 7 days ending Feb 15:

activity # timemileskm+m
  Orienteering1 35:49 2.49(14:25) 4.0(8:57)14c
  Total1 35:49 2.49(14:25) 4.0(8:57)14c

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Saturday Feb 15 #

11 AM

Orienteering (Local Yo-kylä) 35:49 [3] *** 4.0 km (8:57 / km)
14c shoes: VJ Integrator

Quite an easy course. The most difficult leg was from the start to the #1 and I probably didn't make the fastest route choice, but saved uphill running at least slightly. Then maybe three time 10 seconds errors, nothing major in any case. The distance is the direct distance, not the shortest possible.

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