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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Miikka

In the 7 days ending Oct 3:

activity # timemileskm+m
  Orienteering1 47:17 2.67(17:42) 4.3(11:00)12c
  Total1 47:17 2.67(17:42) 4.3(11:00)12c

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Wednesday Sep 30 #

4 PM

Orienteering (Local Rusko) 47:17 [3] *** 4.3 km (11:00 / km)
12c shoes: Inov8 X-Talon 212

A nice evening in Turku area. A fairly good run, but three bad starts from a flag, lost maybe one minute each.

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