Training Log Archive: JamesBradshawIn the 7 days ending Jan 23, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 16:54 [5] 4.05 km (4:10 / km)
slept:7.0 (injured) shoes: PUMA Complete Road Racer II
Orienteering race 15:22 [5] 3.42 km (4:30 / km)
(injured) shoes: PUMA Complete Road Racer II
Orienteering race 14:38 [5] 2.93 km (5:00 / km)
slept:7.0 (injured) shoes: Inov8 X-talon 212 (#2)
Orienteering race 19:40 [5] 3.47 km (5:40 / km)
(injured) shoes: Inov8 X-talon 212 (#2)
Orienteering race 19:05 [5] 2.62 km (7:17 / km)
(injured) shoes: Inov8 X-talon 212 (#2)
Orienteering race 17:12 [5] 4.32 km (3:59 / km)
slept:4.0 (injured) shoes: ASICS DS Racers
Running long 1:48:00 [3]
slept:9.0 (injured) shoes: Asics DS Trainers 14
Orienteering race 17:22 [5]
(injured) shoes: ASICS DS Racers