Training Log Archive: JamesBradshawIn the 7 days ending Apr 22, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:06:18 [4] 9.04 km (7:20 / km) +29m 7:13 / km
(injured) shoes: INOV8 x-talon 190
Orienteering race 1:18:36 [4] 8.8 km (8:56 / km)
shoes: INOV8 x-talon 190
Orienteering race 14:29 [5] 3.0 km (4:50 / km)
shoes: Inov8 - Road 233
Running 1:18:18 [3] 16.82 km (4:39 / km)
slept:8.0 (injured) shoes: ASICS Nimbus 13