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Training Log Archive: simon87

In the 1 days ending Apr 3, 2019:

activity # timemileskm+m
  Running1 42:18 5.59(7:34) 9.0(4:42)
  Total1 42:18 5.59(7:34) 9.0(4:42)

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Wednesday Apr 3, 2019 #

Running hills 42:18 [4] 9.0 km (4:42 / km)
shoes: NB1260

Loops of Blackwood forest to do the hills before having to get home to go to OHOC meeting

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