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Training Log Archive: mouse136

In the 7 days ending Oct 16, 2010:

activity # timemileskm+m
  ride1 30:00 11.56(2:36) 18.6(1:37)
  Total1 30:00 11.56(2:36) 18.6(1:37)

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Wednesday Oct 13, 2010 #

5 PM

ride 30:00 [3] 18.6 km (1:37 / km)

Nice ride in the lounge room at The Oaks while watching the commonwealth games.

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