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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: smoke

In the 1 days ending Sep 17, 2017:

activity # timemileskm+m
  trampoline1 1:03:14 3.1(20:22) 5.0(12:39) 146
  Total1 1:03:14 3.1(20:22) 5.0(12:39) 146

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Su

Sunday Sep 17, 2017 #

8 AM

trampoline 1:03:14 [3] 5.0 km (12:39 / km) +146m 11:03 / km
ahr:146 max:184


Day 2 - Brown X - Splits

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