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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: smoke

In the 1 days ending Nov 11, 2017:

activity # timemileskm+m
  orienteering1 1:14:39 3.38(22:03) 5.45(13:42) 138
  Total1 1:14:39 3.38(22:03) 5.45(13:42) 138

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Sa

Saturday Nov 11, 2017 #

Event: QOC Quinquagenary @ Quantico National Meet
 
12 PM

orienteering 1:14:39 [3] 5.45 km (13:42 / km) +138m 12:10 / km
ahr:118 max:168


Day 1 - Brown X - Splits

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