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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: smoke

In the 7 days ending Nov 4, 2007:

activity # timemileskm+m
  orienteering2 4:55:05 1.55 2.5 87
  Total2 4:55:05 1.55 2.5 87

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Saturday Nov 3, 2007 #

orienteering 2:53:26 [4]

Friday Nov 2, 2007 #

Event: US Champs
 

orienteering (classic model) 1:00:00 [1]

orienteering (sprint model) 30:00 [2]

orienteering race 31:39 [4] 2.5 km (12:40 / km) +87m 10:47 / km

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