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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: smoke

In the 7 days ending Aug 7, 2011:

activity # timemileskm+m
  orienteering2 2:42:10 7.44(21:47) 11.98(13:32) 192
  Total2 2:42:10 7.44(21:47) 11.98(13:32) 192

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MoTuWeThFrSaSu

Sunday Aug 7, 2011 #

9 AM

orienteering race 1:45:07 [3] 7.58 km (13:52 / km) +192m 12:19 / km

Wednesday Aug 3, 2011 #

2 PM

orienteering 57:03 [2] 4.4 km (12:58 / km)

Training at Letchworth: map

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