Training Log Archive: uberhunk58In the 7 days ending Jun 16, 2007:
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Saturday Jun 16, 2007 #
running 25:00 [3]
warm up and cool down before and after strength totally did some hills with it
strength 1:00:00 [3]
i think it was an hour
well we did jumps and football stuff then 2 laps of the circuit
well we did jumps and football stuff then 2 laps of the circuit
Monday Jun 11, 2007 #
keepin it real 1 [3]
rest day
Sunday Jun 10, 2007 #
running 30:00 [4]
orienteering
strength 1:00:00 [3]
jumps, pushups, chin ups, leg lift, wood thingies, and sprints at the end
Roller Skiing 1:30:00 [3]
did 7 or 8 i think loops?
pole walking 1:00:00 [3]
swamp walkin
running 30:00 [3]
border ballin