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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bun

In the 1 days ending Sep 25, 2016:

activity # timemileskm+m
  orienteering1 35:40
  running1 25:00
  Total1 1:00:40

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Su

Sunday Sep 25, 2016 #

running warm up/down 25:00 [3]

Warm up and down

orienteering race 35:40 [5]

Aus relays. I normally hate first leg but decided to man up and try it today! Managed to keep my head for most of it, but definitely made a couple of smaller mistakes and silly hesitations. Glad I didn't freak out though!!

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