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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bun

In the 1 days ending Oct 2, 2016:

activity # timemileskm+m
  orienteering1 43:40
  running1 20:00
  Total1 1:03:40

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Su

Sunday Oct 2, 2016 #

running warm up/down 20:00 [3]

orienteering race 43:40 [5]

What a shitter. Blew away at least 5mins, mostly all on one control. :( pretty annoyed but I guess I shouldn't be too upset since my other three races weren't terrible.

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