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Training Log Archive: bun

In the 1 days ending Oct 17, 2016:

activity # timemileskm+m
  Strength and Conditioning1 45:00
  riding1 30:00
  running1 30:00
  Total1 1:45:00

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1:45
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Mo

Monday Oct 17, 2016 #

riding 30:00 [3]

Ride home. A bit chaotic today, and I almost got squashed by a truck which was pretty scary

running 30:00 [3]

Easy run. Felt good and this run would have been really nice if I didn't have a million mosquito bites!! My legs got completely raped by mosquitos in Ballarat yesterday and the bites were soooo sooo itchy on this run and it was really unpleasant.

Strength and Conditioning 45:00 [3]

Gym. Gonna be sore tomorrow I think!

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