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Training Log Archive: bun

In the 1 days ending Nov 30, 2016:

activity # timemileskm+m
  running2 1:26:29
  Total2 1:26:29

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We

Wednesday Nov 30, 2016 #

10 AM

running 20:00 [3]

Shuffle
6 PM

running intervals 1:06:29 [5]

Ints up the river. This was a bit tough after yesterday but I did it, though was a bit slow.

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