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Training Log Archive: bun

In the 1 days ending Dec 1, 2016:

activity # timemileskm+m
  riding1 1:00:00
  Strength and Conditioning1 40:00
  running1 30:00
  Total2 2:10:00

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2:10
0:00
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Th

Thursday Dec 1, 2016 #

riding 1:00:00 [3]

To/from uni. Was daydreaming and imagined being almost being hit by a car at the next intersection.....and then 30secs later at the next intersection I almost got hit by a car !!!
6 PM

running 30:00 [3]

Easy run. Felt really tired actually. Saw a really scary baby (no offence to that child)

Strength and Conditioning 40:00 [3]

Core, glutes, and rolling

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