Training Log Archive: bun

In the 1 days ending Jan 21, 2017:

activity

time

miles

running

1:37:14

Total

1:37:14

1:37

0:00

10 AM

running intervals 1:07:14 [5]

4x2/1 6x1/30 10x30/30 on undulating tracks. Felt pretty good!! It was fun.

5 PM

running 30:00 [3]

Easy run. Time went really fast! Which was good because I accidentally took a steep route