Training Log Archive: bun

Time to remember how to do a sprint! Sprintervals at FU. Time includes warm up and down, and rests in between. Felt a bit tired right from the start, legs were a bit tight....still managed to run hard though, just got extra tired by the end!! It was good

Ez. Felt so much better than I thought I might!! Had heaps of chocolate milk after training this morning, so I reckon that helped ;)