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Training Log Archive: bun

In the 1 days ending May 20, 2017:

activity # timemileskm+m
  Strength and Conditioning1 30:00
  running1 30:00
  Total1 1:00:00

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Sa

Saturday May 20, 2017 #

5 PM

running 30:00 [3]

Ez with moth and miff. Actually felt quite ok, which is surprising because I was really tired after my second run yesterday.

Strength and Conditioning 30:00 [3]

Just core and then some rolling

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