Training Log Archive: bunIn the 1 days ending Aug 30, 2017:
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Wednesday Aug 30, 2017 #
7 AM
running intervals 1:19:24 [4]
Half an int session up the river before I gave up because I was feeling craaaaaap (I blame the time of day, but also maybe still a bit tired from the weekend).
Strength and Conditioning 1:00:00 [3]
Gym just with body weight because i had to rush to the airport- going to Katoomba for four days for uni. Really hope I'll have time for some nice runs but may not... :(