Training Log Archive: bunIn the 1 days ending Dec 4, 2017:
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| Mo |
Monday Dec 4, 2017 #
6 PM
Strength and Conditioning 1:00:00 [3]
Weights and plyos - just did the usual. It was good. Very sleepy tired today though so didn't run.
Training Log Archive: bunIn the 1 days ending Dec 4, 2017:
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| « | » |
| » now | ||||
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| Mo |
Strength and Conditioning 1:00:00 [3]