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Training Log Archive: bun

In the 1 days ending Feb 16, 2018:

activity # timemileskm+m
  running1 1:12:58
  Strength and Conditioning1 25:00
  Total1 1:37:58

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1:37
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Fr

Friday Feb 16, 2018 #

5 PM

running 1:12:58 [3]

Ez single track in the rat. Felt pretty good

Strength and Conditioning 25:00 [3]

Plyometrics. Was good

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