Training Log Archive: bun

In the 1 days ending Apr 23, 2018:

activity

time

miles

Strength and Conditioning

1:10:00

running

30:00

Total

1:40:00

1:40

0:00

6 AM

running 30:00 [3]

Ez up the river. It was really foggy and dark, so a bit creepy

6 PM

Strength and Conditioning 1:10:00 [3]

Weights and plyos. Was gooooood