Training Log Archive: bun

In the 1 days ending Apr 26, 2018:

activity

time

miles

Strength and Conditioning

1:10:00

running

30:00

Total

1:40:00

1:40

0:00

6 AM

running 30:00 [3]

Ez. Felt positively ghastly

7 PM

Strength and Conditioning 1:10:00 [3]

Heavy weights and plyos. Felt a little easier than usual, which is good (I guess)