Training Log Archive: bunIn the 1 days ending Mar 6, 2019:
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Wednesday Mar 6, 2019 #
running 30:00 [3]
Good
running 1:30:00 [3]
Also good, but L Achilles is still sore so didn't do intervals....Just did 2hrs of running today instead (haha). Not sure what the pain is yet so will just take it easy for a bit and get a free assesment at work :D