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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bun

In the 1 days ending Apr 4, 2019:

activity # timemileskm+m
  Strength and Conditioning1 1:00:00
  running1 30:00
  Total1 1:30:00

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1:30
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Th

Thursday Apr 4, 2019 #

Strength and Conditioning 1:00:00 [3]

Weights
Oh god, the DOMS

running 30:00 [3]

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