Training Log Archive: bunIn the 1 days ending Apr 21, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Apr 21, 2019 #
running warm up/down 25:00 [3]
orienteering race 1:31:00 [5]
Easter long. It was ok, I don't think I ran aggressively enough - was feeling pretty ok physically at the end. Always struggle to get the right approach for longs, think I get a bit intimidated by the distance or something and then am too conservative :/