Sunday Jun 17 |
 | orienteering 1:00:00 [3] | |
| |
| did course at canadian forest and totally blew the first one. The rest wasnt very good either :( i wasnt concentrating and was still annoyed at massive mistake to number one. |
| running warm up/down 35:00 [2] | |
| |
| |
Saturday Jun 16 |
| running race 36:00 [5] | |
| |
| 3km (kinda hilly) road relay plus long warm up and down. felt ok but didnt have a time as fast as i would have liked |
| |
| C • Relay 2 |
Thursday Jun 14 |
| running long 1:20:00 [3] | |
| |
| long terrain run (last bit was on track cuz it got too dark) |
Wednesday Jun 13 |
| running intervals 50:00 [4] | |
| |
| |
Monday Jun 11 |
| orienteering 37:13 [3] | |
| |
| chasing start at kooyoora. did ok |