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Training Archive: belindaL

In the 7 days ending 2008-03-23:

activity # timemileskmclimb
  orienteering2 1:24:00
  Pool Running1 1:00:00
  Total3 2:24:00
[csv]

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MTWHFSS

Wednesday Mar 19

orienteering 52:00 [3]
(injured)
this was ok but i still felt really really slow. my foot felt alright during it, but is aching abit now...oh no

Tuesday Mar 18

orienteering 32:00 [3]
(injured)
I upped the running time today to see how it would go. so far so good! my foot didnt hurt, but i was awfully slow running =(

Monday Mar 17

Pool Running intervals 1:00:00 [3]
(injured)


 

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