Wednesday Mar 19 |
 | orienteering 52:00 [3] | |
| (injured) |
| this was ok but i still felt really really slow. my foot felt alright during it, but is aching abit now...oh no |
Tuesday Mar 18 |
 | orienteering 32:00 [3] | |
| (injured) |
| I upped the running time today to see how it would go. so far so good! my foot didnt hurt, but i was awfully slow running =( |
Monday Mar 17 |
 | Pool Running intervals 1:00:00 [3] | |
| (injured) |
| |