Training Log Archive: bunIn the 7 days ending Jul 17, 2009:
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Friday Jul 17, 2009 #
Note
(rest day)
travel travel travel :(
i dont wanna leave :(
i dont wanna leave :(
Thursday Jul 16, 2009 #
running warm up/down 10:00 [3]
orienteering race 47:00 [4]
exhausted today: hence i did minimal map reading.
the best part was when i ran off the map and didnt notice for ages cuz i was in abit of a daydream. hahahaha
horrid run, but twas a v v fun event :D
we went to the most awesome castle today! it was built into the cliff
the best part was when i ran off the map and didnt notice for ages cuz i was in abit of a daydream. hahahaha
horrid run, but twas a v v fun event :D
we went to the most awesome castle today! it was built into the cliff
Wednesday Jul 15, 2009 #
orienteering race 51:00 [4]
day 2
very tough physically today, and i was tired.
screwed one of them quite badly, but the rest were good, just felt very slow and clumsy - stacked about 15 times
awesome map though :)
very tough physically today, and i was tired.
screwed one of them quite badly, but the rest were good, just felt very slow and clumsy - stacked about 15 times
awesome map though :)
running warm up/down 10:00 [3]
Tuesday Jul 14, 2009 #
Event: XTREMOR
orienteering race 35:00 [4]
day 1
wow
this terrain was awesome - depressions and stuff everywhere, it was crazy! definately one of the coolest maps i've run on, and the forest was really nice too :)
had an ok run, screwed numero 2 (~1.5mins) but nailed the rest :D
ended up winning by 10mins...... :S
wow
this terrain was awesome - depressions and stuff everywhere, it was crazy! definately one of the coolest maps i've run on, and the forest was really nice too :)
had an ok run, screwed numero 2 (~1.5mins) but nailed the rest :D
ended up winning by 10mins...... :S
running warm up/down 5:00 [3]
Monday Jul 13, 2009 #
Note
(rest day)
another rest day - went to a pretty pretty lake and then up the fastest cable car in europe. twas sweet :)
such pretty mountains :)
epic driving today :P
such pretty mountains :)
epic driving today :P
Sunday Jul 12, 2009 #
Note
(rest day)
travelling to sloveniaaaa
slept lots in the car
slept lots in the car
Saturday Jul 11, 2009 #
orienteering race 43:13 [5]
relay!
was very tired and slow physically, but had an ok run otherwise. screwed numero 3 (?? cant remember...) cuz i stopped too early and couldnt see the control - lost maybeee 1.5mins.
twas fun though, cool rocks :)
was very tired and slow physically, but had an ok run otherwise. screwed numero 3 (?? cant remember...) cuz i stopped too early and couldnt see the control - lost maybeee 1.5mins.
twas fun though, cool rocks :)