Training Log Archive: bunIn the 7 days ending Apr 20, 2016:
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Wednesday Apr 20, 2016 #
Note
(sick) (rest day)
So angry that I'm sick >:( really hoping that I'll be OK by the weekend....
Tuesday Apr 19, 2016 #
riding 1:00:00 [3]
(sick)
To/from uni. I'm sick :( nooooooooooooo
Monday Apr 18, 2016 #
running intervals 1:07:00 [5]
Compound miles. Felt OK, thought I wasn't going super fast but apparently I did a mile pb! Yay.
riding 1:00:00 [3]
To/from uni
Sunday Apr 17, 2016 #
running 46:00 [3]
Easy run with moth. It was nice, I felt OK.
Another week without a long run....ultra long is gonna be super fun ;)
Another week without a long run....ultra long is gonna be super fun ;)
Saturday Apr 16, 2016 #
orienteering 30:00 [4]
Compass work. Hmmmm yeah not great haha. Tried to run moderately hard but I was pretty tired and hip was really sore from yesterday
orienteering race 47:38 [5]
(Bendi)ghetto race (time includes warm up and down). Feeling a bit tired from ints yesterday, so definitely felt that on all the ups! An ok run apart from that - sloppy at the start though
Friday Apr 15, 2016 #
running intervals 1:10:10 [5]
40/20s in Ballarat. This was the session I was meant to do yesterday. Felt OK today, legs a little heavy though and generally quite head tired - which I think is again just the delayed effects of some massive stress earlier in the week!
Thursday Apr 14, 2016 #
running 30:00 [3]
Planned to do ints but my legs felt really bad :( I think all the stress from earlier in the week has caught up to me, and I'm really tired
riding 1:00:00 [3]
To/from uni