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Training Log Archive: bun

In the 7 days ending Oct 9:

activity # timemileskm+m
  running4 2:20:00
  riding2 2:00:00
  orienteering1 50:00
  Total5 5:10:00

» now

Sunday Oct 9 #

running 25:00 [3]

orienteering race 50:00 [5]

Vic relays. I didn't have a great time....felt really slow and let the Lawford dream team down :( at least it was a good kick up the ass before I get back into training!

Saturday Oct 8 #

running 30:00 [3]

Easy run with moth (and not miff). Felt ok. Guess I better wake my legs up for vic relays tomorrow! I've kind of switched off my orienteering mode though haha

Friday Oct 7 #

running 55:00 [3]

Easy run with miff and moth in Ballarat. It was nice, I felt ok but we only went slowly

Thursday Oct 6 #

riding 1:00:00 [3]

To/from uni.

running 30:00 [3]

Easy run. My Garmin thought I was feeling good but I actually felt horrendous!! That's what I get for being so lazy

Wednesday Oct 5 #

riding 1:00:00 [3]

To/from uni. Bleughhhhhhhh

Tuesday Oct 4 #

(rest day)

Super tired. And am also taking a week or so "off" before starting up summer training!

Monday Oct 3 #

(rest day)

Travelling. Sort of.

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