Training Log Archive: bun

Ez up the river. Felt surprisingly good running, but pretty rubbish otherwise - didn't get home until 1am last night after my flight home was delayed by 4.5 hrs :(

C • 1 am 5

Spriddle. I had an ok run, made a few smallish mistakes and some stupid wanderings on a couple of legs.

Ultra long. Thought i had done very badly on the first loop - felt slow running and had made a tonne of mistakes. Early on the second loop I suddenly realised I'd skipped the previous control. Stopped for a while and considered going back but then was like nah f this I'm already way off the pace. Walked for a while then decided it would be good training to continue on, so I kept going but didn't run particularly hard. But then I got to the finish in third .....so I'm feeling pretty dumb right now

C • Hmmm... 5

Ez in Ballarat. After 5 ish weeks of only running on the bike path in Melbourne it was so unbelievably nice to run in a nice quiet forest on some dirt tracks :) also super surprised I haven't got myself injured (yet!)

Ez. Felt kinda crap - not sure why....maybe I need to eat some meat ;) (haven't had any since Europe!!!!)

Very reduced strength session because I don't really want to die a horrible death this weekend

Ez. Felt ok

Ints up the river. Felt ok, then felt bad, then felt good. Weird. Managed to miss the gross rain which was niiiice

Ez down the river. Felt ok, though a little bad for the first half

C • i was wondering 2

Ez up the river w 6x200. Felt pretty ok.