Training Log Archive: bun

Did two controls of my course at the orienteering but was really struggling to concentrate and couldn't really be bothered....so just bailed to the tracks and turned my brain off. Need some sleep and some time to relax

Easy run around past the three sisters and along the cliff tops. Struggle to get up this morning, this workshop has been exhausting! Last day today though and can sleep in tomorrow :) run was ok but I was very hungry and felt a bit weak

C • Le view 2

Suuuuper nice run in the mtns today, went on some rough trails (involving a lot of stairs and a lot of boulder scrambling) and attempted to do 40/20s but it probably wasn't an ideal track for that haha. So fun though

Ints along a fire trail from our accom in katoomba. It was very hilly so my efforts were somewhat slowwww. But super nice morning and sunrise! Slept terribly though so may crash this arvo/evening and be unable to get up at 6am again tomorrow :/

Half an int session up the river before I gave up because I was feeling craaaaaap (I blame the time of day, but also maybe still a bit tired from the weekend).

Gym just with body weight because i had to rush to the airport- going to Katoomba for four days for uni. Really hope I'll have time for some nice runs but may not... :(

Ez down the river. Felt ok

Ez up the river. Felt a bit bleh

Ez up the river. Felt surprisingly good running, but pretty rubbish otherwise - didn't get home until 1am last night after my flight home was delayed by 4.5 hrs :(

C • 1 am 5