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Training Log Archive: bun

In the 7 days ending Nov 8, 2017:

activity # timemileskm+m
  running7 10:13:19
  Total7 10:13:19

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Wednesday Nov 8, 2017 #

3 PM

running 38:00 [3]

Ez down the river. Felt really good (dafuq).

Wrote one sentence of my thesis today. Quality.

Tuesday Nov 7, 2017 #

running 1:35:00 [3]

4 Peaks day 4. Almost a repeat of day 2 - got stuck behind a never ending train of people on the single tracks. And I tend to just sit on whoever is in front of me and go at their pace, so only really got going at the end when some gaps opened up.

Super nice areas to run but never felt like I was able to actually race it and would probably go a lot faster if i just ran it by myself...maybe I just have terrible race tactics and need to get my elbows out

Monday Nov 6, 2017 #

running 2:30:00 [3]

Bright 4 Peaks day 3. This was so fun actually - randomly made friends with a Scottish girl early on and we started chatting and ended up running the whole race together haha. Made the time pass super quickly! Forgot to take a gel though so started to seriously die near the end. Bloody freezing at the finish and had to wait 90min for a bus in my sweaty clothes and 2 degrees...that was NOT fun

Sunday Nov 5, 2017 #

8 AM

running 2:00:00 [3]

Bright 4 Peaks day 2 (not sure of exact time). Super nice, I had a completely shit start though- my bag broke about 10 seconds after the start, so once I had fixed it and got on the single track, I was stuck behind a never ending line of people. Tried to pass a lot of them and then just gave up and tucked in behind a group of women. Was pretty fun to do it slowly and just chill, but actually felt quite good so wouldn't have minded pushing harder...oh well
10 AM

running 1:30:00 [3]

Run back down. Probably should have walked more of this, it kinda hurt my quads

Saturday Nov 4, 2017 #

8 AM

running 1:22:00 [3]

Bright 4 Peaks day 1. Took it quite easy - though a lot of the climb was hard to even walk up! Dont reallyyyyy want to absolutely destroy myself this weekend, so might try and be conservative tomorrow too

Friday Nov 3, 2017 #

9 AM

running 38:19 [3]

Ez down the river. Felt ok

Thursday Nov 2, 2017 #

Note
(rest day)

Tired tired tired. This summer may kill me

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