Training Log Archive: bunIn the 7 days ending Nov 18, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Nov 18, 2018 #
9 AM
running 30:00 [3]
Felt good
5 PM
running 1:30:00 [3]
Aaaand then felt crap. Not sure why. Possibly overdid the tea drinking today and then was dehydrated :/ oops
Saturday Nov 17, 2018 #
10 AM
running 30:00 [3]
Felt good. Overdressed
Think I've caught up on a bit more sleep now thank god
Think I've caught up on a bit more sleep now thank god
5 PM
running intervals 1:39:17 [5]
40/20s down the river. Felt good, it was real fun. Felt super hungry-faint in the last few mins to home though :/
Friday Nov 16, 2018 #
6 AM
Strength and Conditioning 1:00:00 [3]
Weights w Alex...sort of
Squats @40kg. Felt easy but also hard.
Squats @40kg. Felt easy but also hard.
6 PM
running 50:00 [3]
Felt really good for some reason
Thursday Nov 15, 2018 #
6 AM
running 20:00 [3]
I think this happened
Wednesday Nov 14, 2018 #
6 AM
running 20:00 [3]
Sleepy
Tuesday Nov 13, 2018 #
6 PM
running 51:52 [3]
Felt ok. Glutes sore though. Bit sleep deprived.
Monday Nov 12, 2018 #
6 AM
Strength and Conditioning 1:00:00 [3]
deads @55kg
6 PM
running 30:00 [3]
Felt pretty good