Training Log Archive: bunIn the 7 days ending Feb 10, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Feb 10, 2019 #
running intervals 1:46:02 [5]
Felt pretty good, died towards the end. Perfect running weather again :D
Saturday Feb 9, 2019 #
running 30:00 [3]
running intervals 1:44:30 [5]
Ints, felt really good and perfect running weather (raining and cool). Soo nice
Friday Feb 8, 2019 #
running 50:00 [3]
Thursday Feb 7, 2019 #
running 30:00 [3]
6 AM
Strength and Conditioning 1:00:00 [3]
Weights. Gooood session. Bit smashed after though
Wednesday Feb 6, 2019 #
running 30:00 [3]
Felt ok
running 1:23:00 [3]
Felt heavy, maybe the weather....or maybe lack of sleep :/ :/ :/
Tuesday Feb 5, 2019 #
Note
(rest day)
Oops. Fell asleep after I got home from work, smashed
Monday Feb 4, 2019 #
6 AM
Strength and Conditioning 1:00:00 [3]
Weights. Ok session, glutes a bit tight and sore for some reason
6 PM
running 30:00 [3]
Blob