Training Log Archive: bunIn the 7 days ending Mar 3, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Mar 3, 2019 #
running intervals 1:30:00 [5]
Smashed after
Saturday Mar 2, 2019 #
running intervals 1:37:00 [5]
Good
Friday Mar 1, 2019 #
running 50:00 [3]
Hot
Wednesday Feb 27, 2019 #
running 1:44:00 [5]
Good
Tuesday Feb 26, 2019 #
running 50:00 [3]
Felt pr gd
Monday Feb 25, 2019 #
6 AM
Strength and Conditioning 1:00:00 [3]
Weights. Pretty good session, still too scared to move to 70kg deadlift ....next time! Maybe
6 PM
running 20:00 [3]
Sore