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Training Log Archive: bun

In the 7 days ending Jul 28:

activity # timemileskm+m
  running4 4:41:00
  Total4 4:41:00

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MoTuWeThFrSaSu

Friday Jul 26 #

running intervals 1:26:00 [4]

Ints around Arthur's seat, then went to the top. Noice.

Slept 6pm - 4am

Thursday Jul 25 #

Note
(rest day)

Flying. Walked a fair bit around Edinburgh but didn't run

Wednesday Jul 24 #

running 1:30:00 [3]

Tuesday Jul 23 #

running intervals 1:00:00 [4]

Monday Jul 22 #

running 45:00 [3]

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